Tag: wellbeing

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Why humor at work matters

There are 168 hours in a week. If we average 7 hours of sleep per night, we spend 49 of them sleeping. This leaves 119 hours per week that we are awake, and 40 of them are at work. This means the hours spent at the office roughly account for one-third of our everyday life. Shouldn’t we try to make one-third of our adult life more enjoyable? 

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