Tag: wellbeing

In an era defined by fragmented attention and digital overload, mindfulness is undergoing a quiet revolution. No longer limited to meditation cushions or wellness retreats, it’s now woven into daily life in creative and meaningful ways.

Ever noticed how the loudest person in the room isn’t always the most informed? It’s called the Dunning-Kruger effect, a psychological phenomenon where those with the least expertise tend to overestimate their abilities.

SAFETY4SEA is pleased to announce the 2025 SEAFiT Crew Survey, sponsored by The NorthStandard, which includes elements of wellness and well-being. The survey will run during Q2 and Q3 of 2025. This will mark our fifth survey on crew welfare, following similar initiatives conducted in 2019, 2021, 2022, and 2024.

The 2025 World Happiness Report, a global publication on wellbeing, highlights key trends that influence global happiness.

The sooner we understand the five types of wealth, the better our lives will be. Time is our most valuable resource, and we must be mindful of how and where we direct our attention, emphasizes Sahil Bloom, creator and writer of The Curiosity Chronicle newsletter, in his bestselling book ‘The 5 Types of Wealth’.

Zen is a Japanese term for meditation, and while it’s practiced across all forms of Buddhism, it holds particular importance in Zen Buddhism. Zazen, a key form of meditation in this tradition, invites you to sit and observe your thoughts without attachment or judgment.

On March 26th, the Global Maritime Forum announced the publication of the '9 Sustainable Crewing Guidelines' by the All Aboard Alliance, aimed at improving working conditions at sea and addressing the projected 90,000-seafarer shortfall by 2026.

Henrik Jensen, CEO and Founder of Danica Crewing Specialists, believes in the value of investing in a good social life and exploring new experiences for inspiration. He notes that while "wellness" has become a buzzword, it can still serve as a strong incentive for companies to take meaningful action.

Pertamina International Shipping partnered up with ITF and KPI to bring mental health training and services to its crew members.

ITF and Philippines signed a memorandum of understanding (MoU) to enhance mental health and wellbeing training of Fillipino seafarers.