We often take our health for granted—until certain moments in life remind us otherwise. Prioritizing our well-being should always come first, especially for seafarers who face challenging physical and mental conditions onboard.
In collaboration with The American Club, our special column serves as a reminder that seafarers’ health requires a holistic approach. It offers practical suggestions to support a healthier lifestyle while at sea. It can be found both online and in our SEAFiT paper magazine. Stay tuned!