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Understanding Fatigue: How to avoid jet lag

Our body has its own internal clock, or circadian rhythms, that signals when to stay awake and when to sleep; As a result, travellers are affected by jet lag that can cause daytime fatigue, an unwell feeling, difficulty in staying alert as well as gastrointestinal problems.

6 ways to mitigate external security threats

Currently, all eyes are on cyber security; but let’s not forget that physical security of one organization is equally important. Nevertheless, each organization needs to have proper safeguards in place to prevent a real threat and protect its employs and assets. Physical security refers to all actions taken in order to protect important data, confidential information, networks, software, equipment, facilities, company’s assets, and personnel.

Building Resilience: Taking Decisive Action

Making decisions is a part of life; either at work place or home, during socializing and adverse situations, all individuals, either consciously or subconsciously, are asked to take decisions. These could be personal or professional, important, radical or with minimum effect to our daily life.

Building Resilience: Change is a part of life

Change is an inevitable part of life. It happens whether we’re ready or not. One of the secrets of living successfully is to learn to handle the changes coming our way. Resistance to acknowledge change is only a temporary band-aid to the situation awaiting us and it could ultimately pose negative results.

10 ways to build resilience

Resilience may be defined as the ability to bounce back from a negative experience with “competent functioning”; in other words to become strong, healthy or successful again after a failure. The approach allows a person to recover from adversity and engage in life with hope and humor despite devastating losses on his/her path.

Fixed vs Growth mindset: It’s time to change the way you think

There are two types of mindsets we can cultivate: one that embraces each challenge as an opportunity to learn something new, and one that avoids them, often out of fear of failure. People that avoid conflicts can be described as having a fixed mindset while those who see problems as interesting challenges have a growth mindset.

Leadership is a marathon, not a sprint

Millennials have begun filling leadership roles in workplaces but faced with some common challenges like situations that test their skills, mindset but also their patience and consistency. Many of them strive to deliver performance, while others just enjoy the director’s position and sadly destroy their team’s performance. But what separates the first from the latter? Certainly, the way they handle daily challenges at workplace!

How to secure cargo for roll trailers

West of England Club highlights the importance of safely securing cargo, in order to avoid any incidents. The Club continues to receive claims in respect of cargo shifting due to inadequate securing where roll trailers have been used. This can either be inadequate securing of the load to the trailer or inadequate securing of the trailer to the vessel, or a combination of both.

New ABS Group tool addresses cultural factors

ABS Group launched Cultural Cause Analysis (CCA), a next-gen root cause analysis methodology and risk management tool which maps process safety incidents aiming to eliminate cultural hazards. It could be used as a way better understand the culture disease pathology that may be affecting a company and how best to return to good process safety health.

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Does enclosed space entry need more regulation?

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