Monday, September 20, 2021

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Building Resilience: Steps towards a wellbeing & mental health management system

Crew welfare is a very important issue nowadays ; the COVID-19 pandemic has actually brought forward such an important issue. In the recent SAFETY4SEA Virtual Forum, Mr. Johan Smith, Wellness at Sea Programme Manager at Sailors’ Society, noted that this situation is presenting us with a very unique opportunity to create a wellbeing and mental health management for our industry.

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Building Resilience: Fostering empathy towards mental health issues

The pandemic has led to increased stress, fear and anxiety. People are worried about their personal health as well as their beloved ones’ whereas uncertainty about an effective cure prevails. What is more, public health actions, such as social distancing, can make people feel isolated and lonely while many struggle with their financial situation.

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10 tips for a growth mindset

The discussion about the growth mindset remains a hot topic in efforts to explain what the advantages are and how a growth way of thinking helps you maneuver through the difficulties in life. Yet, although it sometimes is hard to push forward and not give up, having a growth mindset in your everyday life proves to be fruitful.

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