Tag: wellness at sea

Elcome International has introduced a high-speed internet service which is changing how ship managers provide internet access at sea. Over 30,000 seafarers have already used the pay-as-you-go service since its launch in September 2024.

During the 6th SAFETY4SEA Limassol Forum, Marinos Kokkinis, Managing Director, OneCare Group, delivered a presentation on the evolving landscape of seafarer health, crew welfare, and resilience.

As we navigate through 2025, why not embark on a journey of personal growth, connection, and happiness? Each month can become an opportunity to anchor ourselves in happiness and fulfillment.

The Indian Ship Registry has issued a notice following a recent incident that resulted in the loss of three lives after an Indian-flagged vessel sank off the Indian coast.

The SEAFiT Barometer Survey, an industry-wide study running through Q1 and Q2 of 2025, aims to capture how maritime organizations approach wellness as a holistic, multidimensional process and how they encourage individuals to make healthy choices that support their success and well-being.

We spend approximately a third of our lives asleep. Sleep is essential for overall health, just as important as diet and exercise.

Maintaining healthy eating supports the prevention of malnutrition and non-communicable illnesses like diabetes, heart disease, stroke, and cancer. Poor eating habits and a sedentary lifestyle are among the top global health risks.

The field of Positive Psychology, which emerged in the 1990s, offers valuable tools to foster better mental health, particularly the practices of gratitude and mindfulness.

Contrary to the popular belief that "time spent online is bad for our health," a recent study offers a surprising perspective about social media: the internet might actually benefit our well-being.

The maritime industry is increasingly recognizing mental wellness as a critical factor for ensuring a happy and safe crew, experts agreed during a panel discussion at the 4th Crew Welfare Week.