Tag: fatigue

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Dos and Don’ts for mentally strong people

“Kick your bad mental habits and toughen yourself up!” This is Amy Morin’s motto, author of “13 Things Mentally Strong People Don't Do.” In this SAFETY4SEA article we narrow them down in 10 dos and don’ts after having already broached the matter of difficult co-workers and how they drain us of the mental strength we need, in previous Opinion Article. How do we therefore face toxic coworkers rationally and keep our feelings in check?

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HRAS study on abandoned seafarers’ justice

Eight Indian seafarers have been abandoned in Walvis Bay, between the timeframe of one and two years, onboard the St. Vincent and Grenadines-flagged vessel, Halani 1. The abandonment resulted to seafarers' suffering from fatigue and serious mental health problems. As a result, the UK-based Charity 'Human Rights at Sea' stated that Captain Amarjit Singh Bajwa first contacted the charity’s Iran-based researcher, Hajar Hejazi, to appeal for urgent help.

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