Tag: mental health

For any leader in high-stakes environments, framing can mean the difference between clarity and confusion, confidence and hesitation, or even safety and disaster. But how does this work?

In today’s digital world, social media has become an integral part of our daily lives. While it offers many benefits, such as staying connected with friends and family, networking opportunities, and entertainment, excessive or unhealthy use can negatively impact mental health and essential soft skills.

When a death occurs onboard a ship, operators must adhere to legal and ethical obligations to ensure the proper handling of the deceased person.

Narcissism in the workplace creates a counterproductive environment that negatively affects both the mental and physical health of employees.

The field of Positive Psychology, which emerged in the 1990s, offers valuable tools to foster better mental health, particularly the practices of gratitude and mindfulness.

Have you ever been told that your recollection of events is incorrect or that your feelings are invalid? Has someone ever made you question your understanding of reality? If so, you might have experienced gaslighting.

Contrary to the popular belief that "time spent online is bad for our health," a recent study offers a surprising perspective about social media: the internet might actually benefit our well-being.

The Director General of Shipping in India has signed a MoU with Sailors‘ Society to strengthen welfare for the maritime sector in India.

The maritime industry is increasingly recognizing mental wellness as a critical factor for ensuring a happy and safe crew, experts agreed during a panel discussion at the 4th Crew Welfare Week.

India is set to incorporate stress management and mental health training into its maritime curriculum following a new agreement with the International Transport Workers’ Federation (ITF).