Stay SEAFiT: How to manage the ‘Fight-or-Flight’ response
A stressful incident can make the heart pound, breathing quicken, muscles tense, and beads of sweat appear—signs that the body has activated its fight-or-flight response.
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A stressful incident can make the heart pound, breathing quicken, muscles tense, and beads of sweat appear—signs that the body has activated its fight-or-flight response.
Read more
