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Anger management: Navigating emotions for healthier relationships

In daily life, anger often arises, clouding judgment and straining relationships. Stemming from frustration, disappointment, or injustice, its impact reverberates through our interactions. Anger management involves understanding triggers, controlling intensity, and developing healthier expressions. It's a way toward emotional balance and healthier relationships.

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Managing the Human Element: A science-informed approach

At the 2023 SAFETY4SEA Athens Forum, Mariangela Zanaki, an Organisational Development Consultant and Psychologist with Ceosan, offered insightful perspectives on crew management strategies, informed by neuroscience. The insights she shared offer a fresh perspective on how leadership behaviors and people management system can be structured in brain-friendly ways, enhancing both efficiency and wellbeing in the crew and shore personnel management systems.

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