Ikarian Diet: How to eat for longevity
The Ikarian diet, originating from the Greek island of Ikaria, is renowned for its health benefits and its role in the island's high life expectancy and low incidence of chronic diseases.
Read moreThe Ikarian diet, originating from the Greek island of Ikaria, is renowned for its health benefits and its role in the island's high life expectancy and low incidence of chronic diseases.
Read moreMost people aren’t trained to spot dangers unless they are obvious. However, the maritime industry takes invisible hazards very seriously and keeps highlighting best practices to avoid any risks onboard by staying aware of all invisible hazards as well.
Read moreThe lack of fresh vegetables can significantly impact the health of seafarers, leading to a range of potential issues due to deficiencies in essential nutrients. However, new innovations may have an answer to that.
Read moreGard P&I Club informs that since the beginning of 2024, around 10 million dengue cases and over 5,000 dengue-related deaths have been reported to the WHO from more than 80 countries/territories worldwide.
Read moreWhy are people in some parts of the world living until a hundred years of age? Is it an ancient secret? Is it luck? Maybe, but it’s mainly lifestyle choices.
Read moreGard P&I Club has issued its 2024 Crew Claims Report to provide an analysis of key statistics and trends from crew claims observed over the past five years.
Read moreThe Britannia P&I Club has issued its June edition of “Risk Watch”, in which includes an article about how to preventive measures and reduce the risk of finger injuries.
Read moreIn view of The Day of the Seafarer (25 June) campaign of #SafetyTipsAtSea, MedSea offers practical measures for organizations to prevent common injuries, illnesses and safety concerns onboard commercial vessels.
Read moreIt's easy to become dehydrated without even realizing it. Dehydration can have a negative impact on a seafarer’s health and can cause or worsen certain diseases. It can also impact a seafarer’s ability to be productive at work.
Read moreData from the first quarter of 2024 from the International Seafarers’ Welfare and Assistance Network’s (ISWAN) helpline SeafarerHelp points to the complex working conditions facing many seafarers.
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