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Say NO to Cardiovascular Disease: Adopting a healthy lifestyle onboard

Cardiovascular disease (CVD) is a general term for conditions affecting the heart or blood vessels. It is usually associated with a build-up of fatty deposits inside the arteries and an increased risk of blood clots It can also be associated with damage to arteries in organs such as the brain, heart, kidneys and eyes. CVD is one of the main causes of death and disability, but it can often largely be prevented by leading a healthy lifestyle.

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