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    In the calm lies the cure: Exploring the parasympathetic nervous system

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SAFETY4SEA

Watch: Tips to protect yourself against COVID-19

by The Editorial Team
March 10, 2020
in Maritime Health, Videos
FacebookTwitterEmailLinkedin

https://www.youtube.com/watch?v=1APwq1df6Mw

The World Health Organization (WHO) has issued a video sharing tips on how we can protect from the COVID-19 outbreak. COVID-19 is an infectious disease caused by coronavirus and spread from person to person, mainly through the droplets produced when an infected person speaks, coughs or sneezes.

These droplets are too heavy to travel far in the air; they only travel approximately one metre and quickly settle on surfaces.

As such, person to person spread is happening mainly between close contacts. The exact time the virus can survive on surfaces is not yet known.

RelatedNews

Watch: Where do cruise ships go when they die?

Fire breaks out aboard bulk carrier while carrying scrap metal

So it is wise to clean surfaces regularly, particularly in the vicinity of people infected with COVID-19.

Meanwhile, hands touch many surfaces, which can be contaminated with the virus.

You should therefore avoid touching your eyes, nose or mouth, since contaminated hands can transfer the virus from the surface to yourself.

When coughing or sneezing, cover your mouth and nose with the bend of your elbow or use a disposable tissue.

If a tissue is used, discard it immediately into a closed bin.

The most effective way to prevent the spread of the new coronavirus is to clean your hands frequently with an alcohol-based hand rub or soap and water. This will eliminate the virus if it is on your hands.

Watch here key facts on COVID-19 by WHO:

Watch: Tips to protect yourself against COVID-19Watch: Tips to protect yourself against COVID-19
Watch: Tips to protect yourself against COVID-19Watch: Tips to protect yourself against COVID-19
Tags: COVID-19safety measuresvideosWHO
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