Tag: wellness at sea

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Year in Review: Crew Welfare, a key area of attention within 2021

2021 has been another crucial year for seafarers’ wellness with the crew change crisis continuing to occupy discussions. Data by Global Maritime Forum showed that in summer 2021, almost 9% of merchant sailors remained stuck aboard their ships beyond contracts, which potentially creates adverse effects for wellbeing onboard, especially following a challenging 2020.

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Building Resilience: Self-care is not selfish, it’s a necessity!

People are often reluctant to prioritize their self-care because it is in their nature to put others first. Here is a way to re-frame this: it’s not about you. You need to prioritize self-care because you have people depending on you. Meaningful self-care includes making mindful changes in patterns of thoughts and behaviours that do not contribute to your wellbeing.

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