A research published in the International Maritime Health journal alerts that automated onboard tasks for seafarers may reduce attention and vigilance, increase the risk of accidents, and lead to higher levels of smoking, drinking, eating disorders and addictive behaviours amongst crew members.
On the occasion of the World Mental Health Day celebrated on 10th October, Mental Health Foundation issued an infographic providing simple suicide prevention advice for anyone concerned. This comes as the World Health Organization sheds a focus this year on suicide prevention.
Every 40 seconds, someone in the world loses their life to suicide, a figure which could justify a global interest in a greater awareness on mental health issues. On the occasion of the World Mental Health Day 2019 celebrated today, the World Health Organization sheds a focus on suicide prevention.
Good relationships with close family members, friends or others are important. Accepting help and support from those who care about you and will listen to you strengthens resilience. Some people find that being active in civic groups, faith-based organizations or other local groups provides social support and can help with reclaiming hope. Assisting others in their time of need also can benefit the helper.
An effective water management plan is vital for seafarers’ health onboard to ensure that the quality of the potable water follows all hygiene conditions. In this context, there are several important factors that need to be considered in terms of the quality of potable water onboard as well as its effective storage and distribution.
Wellness is currently a prominent topic for discussion within the maritime industry; having seafarers who feel engaged and positive is essential to boost morale onboard, and ensure that the focus is on operational excellence and safety. However, let’s not forget the employees working ashore, who also need to work in a healthy working environment where they feel motivated and excited with their role.
Making decisions is a part of life; either at work place or home, during socializing and adverse situations, all individuals, either consciously or subconsciously, are asked to take decisions. These could be personal or professional, important, radical or with minimum effect to our daily life.
Change is an inevitable part of life. It happens whether we’re ready or not. One of the secrets of living successfully is to learn to handle the changes coming our way. Resistance to acknowledge change is only a temporary band-aid to the situation awaiting us and it could ultimately pose negative results.
The latest Intergovernmental Panel on Climate Change (IPCC) Special Report highlights the urgency to prioritize timely, ambitious and coordinated action to address unprecedented and enduring changes in the ocean and cryosphere. The report also reveals the benefits of ambitious and effective adaptation for sustainable development and the increasing costs and risks of delayed action.
We are all biologically programmed to be active during the day and to sleep at night. Each individual has a body clock, and this clock regulates the body’s circadian rhythm. The body clock makes a person sleepy or alert on a regular schedule whether they are working or not. In normal conditions, the sleep/wake cycle follows a 24-hour rhythm; however, the cycle is not the same for everyone.
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