Tag: life onboard

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Steps toward good mental health

Psychological well-being is about both feeling good and functioning well by developing our mind and body in order to have a sense of purpose for our existence. When we feel good about ourselves, we automatically have positive prospects about life as well as positive relations with others. In its latest report on mental health, ISWAN provides helpful advice on how seafarers can have a better life onboard. 

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Physical activity important for seafarers’ wellbeing

Höegh Autoliners focuses on the importance of seafarers' wellness when at sea, highlighting that is crucial to ensure that good mental and physical health is not only a matter for the individual but for the organisation as a whole. Seafarers face many challenges when onboard, travelling for many days; The long time away from family and friends is amongst the most challenging situations they face.

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