Britannia Club

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Lifestyle changes can improve seafarer's wellbeing

The Britannia P&I Club has released the second part of its ‘Health Watch’ publication focusing this time on mental health issues, weight and body mass index (BMI), diet and exercise, back pain and malaria. The Club says that daily changes in lifestyle such as adopting a balanced and healthy diet and exercise can have a positive impact on crew members’ health and suggests to adopt small changes in daily routine life as soon as possible.

Simple steps to better health onboard

The Britannia P&I Club released its ‘Health Watch’ publication including illustrations with the aim to raise awareness about seafarers’ health. The Club deals with serious medical conditions and provides basic facts regarding the symptoms and causes of these, stressing that relatively small changes in lifestyle can have a significant positive impact on health.

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Are we doing enough to keep crew healthy?

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